Thread: Opening the heart to the ever-present here and now

  1. #1

    Opening the heart to the ever-present here and now

    A Dhamma reflection from Ajahn Amaro at Amaravati Monastery UK. (Approx. 13 minutes)






    Any comments about the video?

  2. #2
    Global Moderator
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    The language is a bit flowery and OTT at times but the underlying message about being in the moment is important: about bringing awareness and mindfulness to every second, not just the bits that draw our attention for whatever reason. It involves hard work and years of commitment to the practice, so best start now if you haven't already

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