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Thread: Walking meditation by Ajahn Siripunnyo

  1. #11
    Here are two additions to the topic which might also be helpful.

    There's a short chapter (6) "Walking Mindfully" in Ajahn Sumedho's little book "Mindfulness the Path to the Deathless".

    https://amaravati.org/dhamma-books/m...the-deathless/


    ...and here's Ajahn Amaro talking for approx. 5 minutes about walking meditation.






  2. #12
    Here's yet another instruction for walking meditation - this time with Yongey Mingyur Rinpoche:






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