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Thread: Addiction

  1. #21
    Forums Member
    Join Date
    Mar 2010
    Location
    United States of America
    Posts
    13
    what aslo helps is that you really get into dharma when you quite smoking every time you want to smoke a cigarette you could start chanting or pray or read do some contemplation

  2. #22
    Welcome to the group, Alaya7 !

    Yes, those are good suggestions to take one's focus away from the desire to smoke.

    Kind wishes,


    Aloka

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