Thread: Maintaining Minfulness in Daily Life

  1. #1

    Maintaining Minfulness in Daily Life

    An article from Philip Moffitt at the Dharma Wisdom website:

    Any thoughts about the article ?

  2. #2
    Moderator justusryans's Avatar
    Join Date
    Jun 2012
    Buckingham, Virginia
    Thank you Aloka for bringing this to my attention. It makes sense to be mindful of unwholesome thoughts, however if I find myself going there I just refocus my thoughts and restart my mindfulness again.

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