Thread: Four Foundations of Mindfulness

  1. #1

    Four Foundations of Mindfulness

    "Four Foundations of Mindfulness" from the blog of western Tibetan Buddhist monk Karma Yeshe Rabgye.

    Any comments in connection with the article ?

  2. #2
    Global Moderator
    Join Date
    Mar 2017
    A good talk about mindfulness practice and a fair comment about bringing balance to your own practice. there is a school of thought which says you only need one meditation in your life, so mindfulness could be all you need. I think it is never wasted time to explore all aspects of the path and what they mean for your meditation practice. If people want to go deeper into mindfulness as a strategy towards enlightenment, then the Sathipatthana Sutta goes into much more detail. Access to Insight has a useful translation:

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