Thread: How to Stay Calm while Anxious

  1. #1

    How to Stay Calm while Anxious

    Dan Harris interviews Buddhist teacher Joseph Goldstein about the essential tools for keeping calm:

  2. #2
    Forums Member justusryans's Avatar
    Join Date
    Jun 2012
    Buckingham, Virginia
    Joseph Goldstein was as well spoken as you would expect him to be. He and Dan Harris worked well together. I especially enjoyed the guided meditation that Joseph Goldstein led. I would recommend watching this interview.

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