Thread: Five Simple Tips About Meditation

  1. 28 May 20, 07:47 #1
    Aloka
    Aloka is offline
    Administrator Aloka's Avatar

    Five Simple Tips About Meditation

    Five simple tips about meditation by Yongey Mingyur Rinpoche.

    (i was a little distracted by the unnecessary sound track in the background of this video.)


    Reply With Quote Reply With Quote
  2. 29 May 20, 11:58 #2
    Cyril
    Cyril is offline
    Forums Member Cyril's Avatar
    Join Date
    Apr 2020
    Location
    FRANCE
    Posts
    37
    Hello Aloka,
    Thank you very much for this video: the words are simple and the message is very relevant.

    On this subject of meditation, I would like to ask a question to the members of the forum: this question is about the light we see when meditation goes well. I think it is called Nimitta.
    Most of the time I see a ring of blue light. The light is pulsating.

    What about you ?
    Reply With Quote Reply With Quote
  3. 29 May 20, 13:29 #3
    Aloka
    Aloka is offline
    Administrator Aloka's Avatar
    Hi Cyril,

    Could you make your question to the forum about Nimitta into a separate topic to this one please?

    Many thanks,

    Aloka.
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »
Los Angeles Mexico City London Colombo Kuala Lumpur Sydney
Sun, 3:56 AM Sun, 5:56 AM Sun, 11:56 AM Sun, 5:26 PM Sun, 7:56 PM Sun, 10:56 PM