Thread: Ten Simple Ways to Cultivate Joy and Health

  1. 18 Jan 20, 06:03 #1
    Aloka
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    Ten Simple Ways to Cultivate Joy and Health

    From the Buddhist Door website:

    Ten Simple Ways to Cultivate Joy and Health this Decade

    By Sarah C. Beasley.

    https://www.buddhistdoor.net/feature...th-this-decade


    Any thoughts about the article?


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  2. 18 Jan 20, 09:36 #2
    philg
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    Nothing wrong with the list apart from a couple of terms such as prayer and revere.
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  3. 22 Jan 20, 02:02 #3
    Olderon
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    I find such activities especially important when retired, and especially when living in northern climes during the winter due to Seasonal Affective Disorder producing periods of the year.

    Staying connected with neighbors, family, and friends is very beneficial my wife and I have found.
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