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Thread: Daily Affirmations

  1. #11
    Forums Member Genecanuck's Avatar
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    Quote Originally Posted by dwlemen View Post
    I have this one by the Dalai Lama that I try to read aloud every morning:

    “Every day, think as you wake up, today I am fortunate to be alive, I have a precious human life, I am not going to waste it. I am going to use all my energies to develop myself, to expand my heart out to others; to achieve enlightenment for the benefit of all beings. I am going to have kind thoughts towards others, I am not going to get angry or think badly about others. I am going to benefit others as much as I can.”

    Peace,

    -Dave
    Thanks for this Dave.
    I will reflect on this today!
    Regards
    Gene

  2. #12
    Forums Member Genecanuck's Avatar
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    Here is a quote I found today that I like.

    "What lies behind us and what lies ahead of us are tiny matters compared to what lives within us".

    Henry David Thoreau

  3. #13
    Forums Member Olderon's Avatar
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    These are affirmations, which I use as required:

    Let the dog out.
    Let the dog in.
    Give her your best hug,
    Served with a grin.

    Tell her you love her,
    With your best smile.
    Dry off her paws.
    Sit with her at the door,
    For a while.

    ( repeat )
    ?

  4. #14
    Here's mine for today (repeated mentally):

    "Breath in -be patient, breath out be kind."

  5. #15
    Forums Member Genecanuck's Avatar
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    Here is my meditation from a Christian perspective

    "Breath in love of God, breath out peace of Christ

    I repeat this mentally.

  6. #16
    Forums Member Olderon's Avatar
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    Interesting discovery:

    Daily affirmations condition the human brain against brain malformations, which cause stress damage.

    TED Talk by a neurological researcher / psychiatrist named Amen.

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