Quote Originally Posted by chownah View Post
Also, really don't take my word for this stuff....it is just my approach and might not be suitable for anyone except for me....I guess.....don't know for sure....
chownah
chownah for me it is all about experimentation and seeing what works or not, what is useful or not. So your offering is very welcome and will be my focus sunday on my way from Bournemouth to Warrington by train. Might even skip the hotel bar/restaurant to meditate on a few nights which will at least give a physical and bank account benefit.

I also have a window seat on the two and a half hour outbound flight. Gazing into the beautiful sky with the land spread out way below. If the awe of that does't pacify the mind I don't know what will. Of course these days getting 5 minutes without the cabin crew wanting to sell you something can be difficult

Tx all