What is Mindfulness Anyway?

[Aloka]

What is Mindfulness, Anyway? A Look at Early Buddhist Sources

An article by Justin Whitaker from the Buddhist Door website.

https://www.buddhistdoor.net/features/what-is-mindfulness-anyway-a-look-at-early-buddhist-sources


Any comments about the article?

:hands:

[philg]

A good article, especially for those new to Buddhism. Mindfulness is part of a whole process in which each element depends on the other. It is possible to emphasise one particular aspect, but you ignore the others at your peril. I also think Mcmindfulness can be a real problem when used as part of corporate strategy of employee management.

[Olderon]

No such thing. Human mind is always a few seconds behind the stimulous, which caused the mental factors to arise.